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★★★★★

"Sea Moss is a fantastic product to use, there is a noticeable difference in my skin tone, energy levels. I absolutely love this product."

Lee-Ann T. ✔
23/06/2026
★★★★★

"I feel much better not that tired anymore and much better gut health. Sea Moss help me a lot."

Michelle E. ✔
19/06/2026
★★★★★

"I've been using the Sea Moss for just two weeks, and I can already feel a noticeable difference. My skin is clearer with fewer breakouts and has a healthy glow. I also feel more energised and overall healthier. I’m excited to see the continued results with long-term use!"

Celeste T. ✔
26/07/2026

Sea Moss Powder 100g

Contains 92 of 102 Essential Minerals

R 169.95

Helps

Promote Healthy Skin

Support Gut Health

Support Immunity

Support Energy

Manage Healthy Weight

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Product Overview

Sea Moss is a nutrient-rich sea vegetable traditionally used to support overall wellbeing.
 

Containing 92 of the 102 essential minerals the body needs, Sea Moss provides a broad spectrum of naturally occurring nutrients that may help support everyday vitality, immune function, digestive health and general wellbeing.
 

Its naturally occurring mineral and nutrient content also makes it a useful addition to a daily wellness routine.

Benefits

Supports everyday nutrition
Contains a broad spectrum of naturally occurring minerals and nutrients that help supplement a balanced diet.


Supports natural energy & vitality
Its nutrient-rich profile may help support normal energy production and everyday vitality.


Supports digestive health
Sea Moss contains naturally occurring fibre and plant compounds that may help support normal digestive function.


Supports immune function
Provides naturally occurring nutrients that may contribute to normal immune function and general wellbeing.


Supports healthy skin
Its mineral and nutrient content may help support healthy skin as part of a balanced diet and wellness routine.

Suggested Dosage

Ingredients
Pure Sea Moss Powder

Suggested dosage
Take 1 scoop daily.  

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FAQ's

What is Sea Moss and what does it do?

Sea Moss is a nutrient-rich red seaweed traditionally used as a food and nutritional supplement. Seaweeds can provide minerals, dietary fibre, amino acids, vitamins and other bioactive compounds, making them useful as part of a broader wellness routine. 
The Herbalist’s Sea Moss contains 92 of the 102 essential minerals the body needs and is positioned to support everyday nutrition, vitality, digestive wellbeing, immune function and skin health.

Who is Sea Moss best suited to?

Sea Moss is suited to adults looking for mineral-rich nutritional support, everyday vitality, digestive wellbeing, immune support, skin health and general wellbeing. It may be especially useful for people looking for a broad daily wellness supplement rather than support for just one specific goal.

Does Sea Moss contain iodine?

Yes. Sea Moss naturally contains iodine. Research specifically measuring iodine in red seaweeds found that Sea moss, Chondrus crispus, contained measurable iodine and contributed meaningfully to daily iodine intake.

Iodine is an essential nutrient involved in normal thyroid hormone production, but both too little and too much can be problematic.

How much Sea Moss should I take per day?

The Herbalist Sea Moss contains 1000 mg per capsule. The suggested dosage is 1 capsule daily, with or without food.

When is the best time to take Sea Moss?

Sea Moss can be taken at any convenient time of day. Our Sea Moss may be taken with or without food, so the best time is the one that makes it easiest to take consistently as part of your daily routine.

Can I take Sea Moss every day?

The Herbalist Sea Moss is intended for regular use according to the suggested dosage of 1 capsule daily.
Because Chondrus crispus naturally contains iodine, regular intake contributes to total dietary iodine exposure. Research suggests that the amount consumed matters, particularly for people who need to manage their iodine intake.
If you have a thyroid condition or are already taking iodine-containing supplements, speak to your healthcare professional before regular use.

Can Sea Moss support healthy weight management?

Sea Moss is not a weight-loss supplement, but its fibre and nutrient content may make it a useful addition to a balanced diet and healthy lifestyle. It is best viewed as nutritional support rather than a product designed to directly reduce body weight.

Can I take Ashwagandha every day?

The Herbalist Ashwagandha is formulated for regular use according to the suggested dosage of 2 capsules twice daily.

If you have an existing health condition, take chronic medication or plan to use Ashwagandha as part of a longer-term wellness routine, speak to your healthcare professional for individual guidance.

What are the benefits of Ashwagandha for women?

Ashwagandha may support areas of wellbeing that can be particularly relevant to women, including everyday stress management, energy, cognitive function, hormonal wellness and general vitality.

It may also provide useful wellbeing support during periods of hormonal change such as perimenopause and menopause.

Can Ashwagandha help during perimenopause or menopause?

Ashwagandha may be a useful addition to a wellness routine during perimenopause and menopause.

It may support stress management, a calmer mood, restful sleep, energy and general wellbeing - areas that can often be affected during hormonal changes.

If you are currently using HRT or other medication, speak to your healthcare professional before introducing Ashwagandha.

What are the benefits of Ashwagandha for men?

Ashwagandha may support stress management, physical performance and recovery, natural energy levels, cognitive function and general vitality in men.

We recommend Ashwagandha as part of a broader wellness routine rather than as a treatment for a specific hormonal or medical condition.