Cordyceps is a functional mushroom traditionally used to support endurance, reduce fatigue, and enhance physical performance.
It supports the body’s efficient use of oxygen, which may improve stamina and exercise capacity. Cordyceps is also associated with supporting ATP production — the process that delivers energy to muscles — helping sustain performance and recovery.
Research has linked Cordyceps to improvements in VO₂ max, a key indicator of aerobic fitness and endurance.
Rich in antioxidants, Cordyceps supports cellular health and may contribute to healthy ageing and tissue repair.
It has also been traditionally used to support circulation, sexual wellbeing, and healthy blood sugar regulation.
