Sleepy Caps combine traditional calming herbs that support relaxation and help the body transition into deeper, more restorative sleep - promoting a refreshed and energised feeling upon waking. 

Valerian Root is traditionally used to reduce the time it takes to fall asleep while improving sleep quality. 

Hops has natural calming properties and is commonly used to support relaxation and restful sleep. 

Chamomile is widely recognised for its mild calming effects and ability to promote relaxation. 

Passionflower supports relaxation by promoting GABA activity in the brain, helping quiet mental activity for improved sleep. 

Wild Oats support healthy sleep patterns while also supporting nervous system and heart health.