Shilajit is a mineral-rich, resin-like substance found in high mountain ranges such as the Himalayas. It forms over centuries through the natural decomposition of plant and microbial matter.
Used for generations in traditional Ayurvedic practice, Shilajit is valued for its rich mineral profile and fulvic acid content, a key compound associated with nutrient absorption and cellular function.
Shilajit provides antioxidant support, helping protect cells from oxidative stress and supporting overall health. Traditionally, it has been used to support energy levels, stamina, and physical endurance.
It is also associated with cognitive support and may contribute to brain health and mental clarity. Its antioxidant properties and effects on cellular function support healthy ageing and long-term vitality.
Shilajit may support healthy testosterone levels and reproductive health in men. As an adaptogen, it helps the body adapt to stress while supporting overall balance and resilience.
